Whether you want to leave your 9-5 to do work you really love, start a business from scratch, go full...
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Spirituality
I grew up reading books all the time, getting lost in a dream world, another dimension –– learning and growing...
Looking for some reading motivation in 2022? If you’re already on BookTok (aka the bookish side of TikTok), you’ve probably gotten into A Court of Thorns and Roses* – and it might have caused you to add a ton of spicy, romantic fantasy books to your TBR pile since then....
Podcasts are the best addition to any car ride, walk, early morning wake up, workout, background noise for meal prepping...
If there’s anything I’ve learned as a therapist, it’s that the human mind is capable of incredible things – empathy,...
I just turned 30 a few weeks ago, and the shift into a new decade of my life has felt incredibly liberating and peaceful at the same time. I felt ready for this new chapter. My twenties, especially the second half of my twenties, brought massive amounts of growth, in...
Humans are naturally inquisitive creatures and what’s more fun to inquire about than the human mind!? For me psychology is...
We’ve all heard that a consistent meditation practice provides some pretty amazing benefits. Traditional meditation is wonderful if that works...
On the path of wellness we each find tools, practices, and rituals that speak to us. For one that might be yoga, for another maybe meditation, for others all of the above. I suggest you try several tools that speak to you and that you consider visiting and re-visiting them....
Whether or not you believe in it completely, astrology is fun. It’s almost always positive, and can give you something...
If you asked me a couple of months ago, I wouldn’t have been able to tell you what living a...
While YouTube might not be your go-to source for inspiration (yet), watching these inspiring YouTubers are a surefire way to get excited about goal-setting. I’ve been watching YouTube videos for so many years now and I can still remember following people like JuicyStar07 for makeup and room decor tips. While...