Christmas is all about celebration, fun, and bringing people together, right? Although 2020 has been a totally different year for... Read More
What does being a minimalist really entail? And why would you want to choose this lifestyle? Well, first off, becoming... Read More
Raise your hand if you’ve ever fallen victim to overthinking. Me too, friend, I’m with you. I am a chronic... Read More
In my late 20’s, I moved across the world in an effort to get over a long-term toxic relationship. While... Read More
When you’re in the thick of a bad day, the last thing you want to do is exactly the things... Read More
There are many things we can do that give us an instant reward, but few are as healthy for you... Read More
Manifestation is the bringing of a desire from your inner realm to your physical realm. Transmuting a want of yours... Read More
Mindfulness. It’s synonymous with meditation. But it certainly isn’t the only way to practice it. Mindfulness is less about the... Read More
Gratitude is not only the greatest of virtues, but the parent of all others. – Marcus Tullius Cicero It seems... Read More
Culturally, it seems so easy for us to focus on things that are so painfully negative. We often use the... Read More