It’s officially 2022, which means you might be thinking about switching up your workout routine. Maybe you’re just starting out...
If you’re trying to get pregnant, you are probably very familiar with the agonizing Three Minute Wait: the time it...
When we’re looking to create a new healthy habit (or get consistent with one that shows up only once a...
I always wanted to get a massage but it’s a luxury I can’t afford! I don’t know about you, but...
You likely know a woman who has been impacted by infertility – 1 in 8 couples trying to get pregnant...
Sometimes you’re ready for a major life overhaul. Maybe life has been getting a little stagnant (lockdown can definitely do...
Picture this: You’re having an important, well-thought-out conversation, and then suddenly, something inside you shifts, and you get hit with...
My health took a crash about 10 years ago. I was at rock bottom. I had been suffering from disordered...
Since launching my business, Cacti Wellness Collective, about a year ago, let’s just say there have been some looooong nights....
“Self-care” is a ubiquitous buzzword that often conjures up images of nail salons, mugs of tea, and serene yoga poses....
Hey! I’m Ché Elizaga Castro (pronounced “Shea” like the Butter, not Guevara). I believe you were made to come alive...
The majority of teachings centered around pleasure teach through a lens of sexuality. The popularization of tools such as jade...