Over three-quarters of the U.S. population currently has an active social media account. Of the giants out there, Facebook and...
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self-love
When was the last time you validated yourself? When I say validation, I’m not referring to your parking ticket from...
When’s the last time you sat around with a group of empowering women and talked about vulnerable topics like body...
Everyone has the ability to tune in to their intuition. However it’s easy for the voice of your intuition to...
Self-love is a concept that pretty much all of us can understand, but it’s one of the hardest things to...
When we hear a friend talking negatively about herself, we get angry that she could possibly believe that she isn’t...
Reaching out for help when you have an eating disorder can be extremely hard. The internal dialogue alone can be...
You, my friend, are not a sheep. You should not be following the flock or allowing yourself to be herded. ...
When I broke up with my ex of three years, it was tough. And I mean really tough. I went...
Humans are used to blaming. From the very first days of our conscious life, we blame everything and everyone around....
Growing up, I was always a bit more than envious that the other kids my age had things that I...
Some people believe that self-love and self-compassion are two separate terms, but to be honest, they go hand in hand...