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Lehuanani
JoinedOctober 6, 2015
Articles23
Lehuanani is a young woman with hopes of impacting the lives of millennial woman, their relationship with mental health and their body. She is currently working towards her Master of Arts in Clinical Psychology: Marriage Family Therapy.
Lehuanani·3 min read

How I Reached Out For Help After Two Years With An Eating Disorder

Reaching out for help when you have an eating disorder can be extremely hard. The internal dialogue alone can be...
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Lehuanani·2 min read

I Cut Off More than My Hair

For most of my life I have had long hair. And to be honest, my hair was who I was...
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Lehuanani·2 min read

Thank You for Everything, Mom

Once a year, we celebrate one of the most important people in our lives: our mother. We celebrate the wonderful...
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Lehuanani·2 min read

5 Myths About Eating Disorders You Need to Know

As we come to a close of National Eating Disorder Awareness Week I thought it would be beneficial to list...
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Lehuanani·4 min read

Accepting Not Every Relationship is Meant for Love

Ending a relationship is never easy. Personally, it’s incredibly hard for me. You can ask any of my past significant...
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Lehuanani·3 min read

6 Exercises that Make Ab Day More Appealing

The one day 90% of the fitness community hates more than anything is “leg day.” Personally, when having a work out...
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Lehuanani·3 min read

6 Questions to Ask Yourself Before Applying to Graduate School

Making the decision to go back to school can be extremely difficult to make on your own. Personally, it took...
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Lehuanani·4 min read

7 Signs You’re In Need Of A Social Media Detox

Social media was made with the intent to create and share content or simply to connect socially with others. However,...
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Lehuanani·4 min read

6 Tips for Grieving a Relationship without Closure

We’ve all been in the dating scene at one point in our lives. We’ve met people we’ve clicked with. And...
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Lehuanani·3 min read

8 Instant Mood Boosters When Life Feels Hard

Life can be great. Life can be not so great. And sometimes, life really just sucks. Unfortunately, we don’t always...
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Lehuanani·5 min read

Why You Shouldn’t Be Ashamed of Living at Home with Your Parents

So often I hear other millennials say, “but I still live at home” with a tone of embarrassment and sadness....
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Lehuanani·1 min read

12 Empowering Quotes for Millennial Women

As millennial women, we’re all about empowerment and quotes that inspire us to get things done, love ourselves, and work...
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