Reaching out for help when you have an eating disorder can be extremely hard. The internal dialogue alone can be...
For most of my life I have had long hair. And to be honest, my hair was who I was...
Once a year, we celebrate one of the most important people in our lives: our mother. We celebrate the wonderful...
As we come to a close of National Eating Disorder Awareness Week I thought it would be beneficial to list...
Ending a relationship is never easy. Personally, it’s incredibly hard for me. You can ask any of my past significant...
The one day 90% of the fitness community hates more than anything is “leg day.” Personally, when having a work out...
Making the decision to go back to school can be extremely difficult to make on your own. Personally, it took...
Social media was made with the intent to create and share content or simply to connect socially with others. However,...
We’ve all been in the dating scene at one point in our lives. We’ve met people we’ve clicked with. And...
Life can be great. Life can be not so great. And sometimes, life really just sucks. Unfortunately, we don’t always...
So often I hear other millennials say, “but I still live at home” with a tone of embarrassment and sadness....
As millennial women, we’re all about empowerment and quotes that inspire us to get things done, love ourselves, and work...