How Sound Healing Can Help You Live A High Vibe Life
Using sound as a tool for healing is not a new concept. In fact, many ancient cultures used sound as medicine. From Native American and Shamanic lineages to physicians in…
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What’s the 80/20 Rule and Can It Make You More Productive?
Hoping to boost your productivity at work? Enter the 80/20 rule. The 80/20 rule revolves around the principle that 20 percent of our work efforts lead to the most success.…
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How I use Writing as a Tool to Process my Life
Everyone processes things differently. Some people exercise to expend nervous energy, some people listen to music to feel understood, others meditate to clear their heads. No matter what it is,…
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Take These 5 Steps to Turn Your FOMO into JOMO
What Brené Brown taught me about cultivating a true sense of belonging. When I was in college, I thought it was a good idea to visit an animal shelter—before I…
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5 Tips for Making Genuine Friends in a New City
A few months ago, I was preparing for a cross-country move. And while overly excited to move back to Colorado from New York City, there was one slight twinge of…
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How to Take your Kitchen from Wasteful to Sustainable
I hail from the recycling capital of the United States: Portland, Oregon. Now you would think growing up in a city where it’s weird if you don’t bring your own…
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Are you in a Codependent Relationship with Instagram?
Your best friend Claire is dating Ivan. They’ve been together for the past three years and, at first, Ivan was so much fun. He made Claire laugh all the time…
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How To Quit Your Corporate Job With Grace
Quitting jobs has always been one of my absolute biggest fears in life, and a decision that gives me so much anxiety I quite literally get sick over it. It’s…
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How To Break Unhealthy Patterns, According To My Therapist
Let’s face it: nobody’s perfect. We all have tendencies and habits that are unhealthy and self-sabotaging, whether we realize it or not. So, how do we become aware of what…
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7 Instagram Accounts to Follow for High Vibe Inspiration
If you asked me a couple of months ago, I wouldn’t have been able to tell you what living a “high vibe” life meant, I would have simply chalked it…
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How (And Why) I Started My Coaching Business Without Certification
I love to help people. I am a nurturer, a fixer, a peacemaker by nature. I’m a 9 in the Enneagram and an ISFJ in the Myers Briggs. I get…
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Crystal Therapy 101: A Spiritual Guide For Beginners
There is a wide world of crystals, as you have probably seen once you’ve been in a store that sells these beautiful gems. There are so many options, so many…
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8 Lessons I Learned From My Dog On Living My Best Life
I got my first (and only) dog when I was 11 years old. Our extended family was breeding golden retrievers, so my sister, my dad, and I jumped at the…
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What Career Path Is Best For You Based On Your Enneagram Type
Figuring out your career path is no easy feat. One day we’re babies in high school, and the next day, we’re required to pick a major that will define the…
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How To Keep Your Sanity While Unemployed
Anyone who has ever been between jobs and on the hunt for their next full-time role knows how daunting being unemployed can feel. Massive amounts of anxiety and feelings of…
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10 Inspiring Non-Fiction Books for Your Personal Growth
I grew up reading books all the time, getting lost in a dream world, another dimension –– learning and growing as I went. I’ve always loved the idea of getting…
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A Day in the Life of a Photographer and Influencer living in Hawaii
Hey hey friend! I’m Lindsey Roman, and I’m a destination elopement and wedding photographer based in Oahu, Hawaii. I’m also a social media influencer and online business and marketing educator.…
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Adulting Experiments: 30 Days of Navigating Painful Loss and Grief
It’s been a while since my last 30 day adulting experiment but I’m back after a much-needed break, and since you last heard from me, I’ve had some pretty major…
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How Switching to a Paper Planner Helped Me Organize My Life
If you’re constantly busy like I am, you need a way to organize your life. Most of my friends and family members use the calendars on their phones and computers…
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How to Make New Friends Based on Your Zodiac Sign
We all require some level of personal connection in our busy lives. Deep, enriching friendships are the core of what it means to be human, and they can have powerful…
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