When people hear the word “chiropractor” they typically think of a place you go when you are experiencing head, neck...
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Personal Growth
Tired of relying on people’s opinions to make a decision? Or missing on incredible opportunities because you always think you...
“Self hatred is the only socially acceptable way you’re allowed to think about yourself all of the time.” –Elizabeth Gilbert Close your eyes for a moment. I want you to imagine what your life would look like if you stopped mentally beating yourself up all the time. What if all those...
From when we’re young, we’re taught to be at odds with our body. We’re too tall for this, too short...
Like many people, I’m looking to craft some intentional goals in 2022. One of those goals is to read more...
Kira Jones is the voice behind Cacti Wellness and the founder of The Cacti Collective, an interactive wellness community that provides high-performing, millennial women with the tools they need to take care of business while taking care of themselves. Kira’s passion for wellness began in 2015 when she was looking...
Social media was made with the intent to create and share content or simply to connect socially with others. However,...
Staying focused in a world with oh-so-many distractions feels nearly impossible most days. Throughout my life, I have been impacted...
My health took a crash about 10 years ago. I was at rock bottom. I had been suffering from disordered eating and abusing food for over three decades. I was overweight, fatigued, addicted to caffeine and sugar, full of inflammation and pain, overly stressed, suffering from hormonal and adrenal challenges,...
So you identify as both an introvert & multi-passionate. It can be absolutely draining, and you probably have no idea...
For our very first holiday gift guide, we wanted to feature small brands on Etsy. We love the idea of...
Can you turn journal entries into a book? If you’re like me, you probably spend a lot of time journaling and writing out your thoughts, but you never expect them to go out into the world. I’d been collecting memories and experiences starting from when I left for college all...