Do you ever feel like your emotions come upon you like an emotional tidal wave? Where they feel so overwhelming... Read More
We have all been there. The kind of life situations that make talking to someone not just hard but unbearable.... Read More
Boundaries are essential if you want to thrive, not just survive in life and business. As a solopreneur (sidenote: I... Read More
I was once asked if I played the piano. I replied, “I don’t know, I’ve never tried. I might be... Read More
When I was younger, I struggled to adjust to my family life. My parents divorced when I was little and... Read More
Depression is a weight, but it’s also mostly invisible to the outside world. It holds no color, yet absorbs all... Read More
No matter how great a relationship is, there’s always room for improvement. The realm of communication is one area: many... Read More
Love languages, not be confused with romance languages like French, Italian, and Spanish, are an important part of your communication... Read More
So, you’ve been with your partner a while now, maybe you’re even married, and you’re pretty sure you’ve discussed it... Read More
We’ve all been there. You’re meeting someone you haven’t seen in a while, or an acquaintance you’ve met once or... Read More
Families are beautiful, complicated, and ever changing beings. They are living and breathing organisms made up of language, values, beliefs,... Read More
We build fences around our yards so our pets can’t run into the street. We create passwords to protect our... Read More