Going after your life goals may require a leap of faith, into a major life change. And the fact is,... Read More
My health took a crash about 10 years ago. I was at rock bottom. I had been suffering from disordered... Read More
The National Council for Behavioral Health estimates that seven out of every ten people you know will experience a trauma... Read More
Sunday – both a relaxing final half of the weekend and a day that can be filled with nerves or... Read More
The other night I had a thought-provoking dream. It was a dream with a recurring theme about snakes. Since the... Read More
Since launching my business, Cacti Wellness Collective, about a year ago, let’s just say there have been some looooong nights.... Read More
“Self-care” is a ubiquitous buzzword that often conjures up images of nail salons, mugs of tea, and serene yoga poses.... Read More
Hey! I’m Ché Elizaga Castro (pronounced “Shea” like the Butter, not Guevara). I believe you were made to come alive... Read More
The majority of teachings centered around pleasure teach through a lens of sexuality. The popularization of tools such as jade... Read More
Welcome high achievers, goal-getters and dreamers of the world. While you already know about the concept of self-care, it might... Read More
Spring has sprung! There’s something so revitalizing that comes with the change in seasons as we shed our winter routines... Read More
For most of us, the buzzword ‘self–care’ sparks ideas of yoga, bubble baths, and candles galore. How wonderful that we’re... Read More