personal growth Archives | Life Goals Mag

4 min

5 Best Apps for Saving Money and Investing in Your Future Self

If you’re like me, you’ve probably spent a lot of your life avoiding thinking about money. Saving isn’t glamorous, in the way that spending is. It can be so challenging…

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4 min

What To Do When You’re Getting Self-Worth In The Wrong Places

I’ll start with a hard question: Where does your self-worth come from? On the surface it can seem easy: “my self-worth comes from myself, obviously.” But if you really look…

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instagram feeds for career advice, inspiration, mindset, and business growth.

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5 min

10 Instagram Accounts to Follow for Serious Business Inspiration

I don’t know about you, but for me, sometimes Instagram can seem like a digital fairytale land of perfection, and it can seriously mess with my mindset. As someone who…

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4 min

6 Things to Stop Saying in Your Emails and Power Phrases to Replace Them

Nowadays, many people spend a significant part of their workday reading and replying to emails. Considering the time spent on this task, why is so much email correspondence so poorly…

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5 min

5 Personal Growth Tools and Tips I’m Using This Month to Improve my Focus

My word of July is focus. Did you know that our attention spans are shorten than a goldfish? It’s shocking, but I believe it. I certainly know that I’m not…

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4 min

How Sound Healing Can Help You Live A High Vibe Life

Using sound as a tool for healing is not a new concept. In fact, many ancient cultures used sound as medicine. From Native American and Shamanic lineages to physicians in…

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5 min

How I use Writing as a Tool to Process my Life

Everyone processes things differently. Some people exercise to expend nervous energy, some people listen to music to feel understood, others meditate to clear their heads. No matter what it is,…

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7 min

Take These 5 Steps to Turn Your FOMO into JOMO

What Brené Brown taught me about cultivating a true sense of belonging. When I was in college, I thought it was a good idea to visit an animal shelter—before I…

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breaking bad patterns - put the phone down

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6 min

How To Break Unhealthy Patterns, According To My Therapist

Let’s face it: nobody’s perfect. We all have tendencies and habits that are unhealthy and self-sabotaging, whether we realize it or not. So, how do we become aware of what…

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7 min

How (And Why) I Started My Coaching Business Without Certification

I love to help people. I am a nurturer, a fixer, a peacemaker by nature. I’m a 9 in the Enneagram and an ISFJ in the Myers Briggs. I get…

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14 min

8 Lessons I Learned From My Dog On Living My Best Life

I got my first (and only) dog when I was 11 years old. Our extended family was breeding golden retrievers, so my sister, my dad, and I jumped at the…

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8 min

10 Inspiring Non-Fiction Books for Your Personal Growth

I grew up reading books all the time, getting lost in a dream world, another dimension –– learning and growing as I went. I’ve always loved the idea of getting…

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6 min

A Day in the Life of a Photographer and Influencer living in Hawaii

Hey hey friend! I’m Lindsey Roman, and I’m a destination elopement and wedding photographer based in Oahu, Hawaii. I’m also a social media influencer and online business and marketing educator.…

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8 min

My 30 Year Journey to Finding Body Confidence and Self-Love

It’s taken me almost 30 years, but I’m finally to a point in my life where I can say I love my body, and even better yet –– I love…

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4 min

8 Personal Challenge Ideas For Better Self Growth

Whether you’re up for a five day challenge or a full 30 days, sometimes we need to commit to a challenge in order to take ourselves to the next level…

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4 min

Kathleen Shannon of ‘Being Boss’ Shares Her Favorite Self-Care Practices

Hi! My name is Kathleen Shannon. I am a co-founder and partner at Braid Creative, a marketing agency for creative entrepreneurs and purpose-driven organizations. I also co-host the Being Boss…

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4 min

Deserving vs Entitlement: Why Saying ‘I Deserve This’ is Empowering

Does it make you cringe when you hear someone say, “I deserve this?” It did for me too, until this mindset shift happened. As a fan of Almost 30 podcast,…

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8 min

How To Set Boundaries In Every Relationship (From Work to Romantic)

Sometimes I feel like I let people walk all over me. Sometimes I feel like I let work accidentally leak into other areas of my life. Sometimes I feel stressed…

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6 min

4 Beliefs About My Career that Changed in My Twenties

A lot happens in a decade, especially the first decade of your career. Recently, I turned 30, and I reflected on my work experience thus far and was surprised by…

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3 min

How To Build A Relationship With Yourself When You’re Single

Creating a relationship with yourself is the most important relationship you’ll ever create. How? It’s the foundation for all intimate relationships. When you show up for yourself, you can show…

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personal growth

5 Best Apps for Saving Money and Investing in Your Future Self

What To Do When You’re Getting Self-Worth In The Wrong Places

10 Instagram Accounts to Follow for Serious Business Inspiration

6 Things to Stop Saying in Your Emails and Power Phrases to Replace Them

5 Personal Growth Tools and Tips I’m Using This Month to Improve my Focus

How Sound Healing Can Help You Live A High Vibe Life

How I use Writing as a Tool to Process my Life

Take These 5 Steps to Turn Your FOMO into JOMO

How To Break Unhealthy Patterns, According To My Therapist

How (And Why) I Started My Coaching Business Without Certification

8 Lessons I Learned From My Dog On Living My Best Life

10 Inspiring Non-Fiction Books for Your Personal Growth

My 30 Year Journey to Finding Body Confidence and Self-Love

Kathleen Shannon of ‘Being Boss’ Shares Her Favorite Self-Care Practices

Deserving vs Entitlement: Why Saying ‘I Deserve This’ is Empowering

How To Set Boundaries In Every Relationship (From Work to Romantic)

How To Build A Relationship With Yourself When You’re Single

How To Use Cycle Syncing To Balance Your Hormones

Lisa Frank and Meditation: How Stickers Can Help You Make Mindfulness a Habit

Rapid Fire Self-Care with Kylie McBeath of Zura Health

Self-Care Sunday with Plant-Based Blogger, Ashley of Blissful Basil

30 Day Challenge of Attempting to Become a Morning Person