Habits Archives | Life Goals Mag

5 min

How I use Writing as a Tool to Process my Life

Everyone processes things differently. Some people exercise to expend nervous energy, some people listen to music to feel understood, others meditate to clear their heads. No matter what it is,…

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6 min

5 Questions With Sarajane Case on the Enneagram

Sarajane Case is the creator of arguably one of the best enneagram Instagrams @enneagramandcoffee. With an enneagram podcast, summit and coffee mugs available––it’s safe to say she’s an enneagram enthusiast.…

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4 min

How To GYST (Get Your Sh*t Together) Around Food In 2019

A new year, a new you, a new diet, a new set of goals. It’s so tempting to get swept up in the early New Year momentum of setting goals…

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5 min

4 Positive Shifts To Make In The Way You Talk About Food

When it comes to healthy eating it’s all too easy to simply focus on what we eat. But honestly, if it was that simple, we’d all have nailed it by…

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3 min

8 Self-Care Tips to Prepare Yourself for Winter

Fall is a time to enjoy gorgeous foliage, cozy sweaters, and pumpkin-spice everything, but we must not forget that winter is right around the corner. Some of us love the…

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5 min

How to Redefine Yourself and Transform Your Life

Since joining the “real world,” I’ve found myself saying “one day” more than I’d like to admit. I tell myself I’ll have the life I want “one day” or I’ll…

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4 min

5 Surprising Things That Happened To Me When I Started Intermittent Fasting

Intermittent fasting is certainly ‘on trend’ these days. And for good reason. The world’s “oldest new diet” is proving to be a super hit in the wellness community and beyond…

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3 min

Adulting Experiments: What I Learned From 30 Days Without Fast Food

For some people, thirty days without fast food is a breeze. For me, it’s a daunting experiment which fills me with sadness. Those who know me think it’s an impossible…

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3 min

How To Maintain Healthy Eating Habits While Dining Out

You can dine your way around the world by eating at different restaurants in your hometown, but dining out isn’t always the healthiest way to enjoy your favorite foods. If…

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6 min

8 Amazing Wellness Habits For Living Your Best Life

This post is sponsored by Hum Nutrition. All opinions are my own. I love wellness trends, but I’m also skeptical (thanks to the influence of my highly skeptical boyfriend) about…

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4 min

Step-By-Step Guide For Decluttering Your Mind And Home

Tips to help you clear your mind by bettering your home environment. Everyone has a special relationship with their home – they see it as a sanctuary, a little piece…

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7 min

How To Build Your Most Intentional Early Morning Routine

Cultivating a new daily habit that benefits your mind, body, and soul like an intentional morning routine can be so alluring, but when it comes to practicing it, there are…

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5 min

How To Set Your Month Up For Success

Let’s start our months with goal-setting practices that make our resolutions and habits easier. We’re partnering with The Unbound Planner on this post and may receive a small percentage if…

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4 min

8 Things To Get Done Before 2018 Hits

While we’ve hit the final month of the year, we still have just enough time to get a few things done before the new year hits. Let’s enjoy the holiday…

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3 min

How To Have More Thrilling Life Experiences

Making every day worth remembering, and trying to experience as many exhilarating ventures in life as possible, will enrich our spirits and broaden our horizons. Falling into a routine, and…

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4 min

65 Habit Ideas For Personal Growth (And How To Make Them Happen)

To become your best self, it’s likely that at some point you’ll want to develop strong personal growth habits that make it easier for you to live out your values.…

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3 min

10 Vital Steps Toward Personal Growth And Development

Self-improvement is one of the most important traits a person can possess. If you don’t have that urge then you will never be able to get far and progress in your…

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4 min

How To Reach Your Health Goals In An Unhealthy Environment

Staying healthy is a good idea, that’s a no-brainer. However, the world we live in today doesn’t make it easier for us to make it happen. There are various hazards…

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3 min

8 Instant Mood Boosters When Life Feels Hard

Life can be great. Life can be not so great. And sometimes, life really just sucks. Unfortunately, we don’t always know what to do to change how we feel in…

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3 min

How Much Does Your College Lifestyle Affect Your Future Career?

Choices we make stay with us in the future. No matter how small and meaningless they appear, every choice that is made will result in a bigger outcome later in…

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Habits

How I use Writing as a Tool to Process my Life

5 Questions With Sarajane Case on the Enneagram

How To GYST (Get Your Sh*t Together) Around Food In 2019

4 Positive Shifts To Make In The Way You Talk About Food

8 Self-Care Tips to Prepare Yourself for Winter

How to Redefine Yourself and Transform Your Life

5 Surprising Things That Happened To Me When I Started Intermittent Fasting

Adulting Experiments: What I Learned From 30 Days Without Fast Food

How To Maintain Healthy Eating Habits While Dining Out

8 Amazing Wellness Habits For Living Your Best Life

Step-By-Step Guide For Decluttering Your Mind And Home

How To Build Your Most Intentional Early Morning Routine

How To Set Your Month Up For Success

8 Things To Get Done Before 2018 Hits

How To Have More Thrilling Life Experiences

65 Habit Ideas For Personal Growth (And How To Make Them Happen)

10 Vital Steps Toward Personal Growth And Development

How To Reach Your Health Goals In An Unhealthy Environment

8 Instant Mood Boosters When Life Feels Hard

How Much Does Your College Lifestyle Affect Your Future Career?

10 Inspiring Non-Fiction Books for Your Personal Growth

30 Day Challenge of Attempting to Become a Morning Person

9 Fun Ways To Make Gratitude A Consistent Practice

Rapid Fire Self-Care with Kylie McBeath of Zura Health

10 Ways You May Benefit From Regular Chiropractic Care