Since launching my business, Cacti Wellness Collective, about a year ago, let’s just say there have been some looooong nights....
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Boundaries
It’s the end of an era. I’m officially out of my twenties. Before my birthday, I spent some time reflecting...
There’s an assumption that intuition is either something you’re born with or you’re not. People may trust their intuition or ignore their intuition, but few try to intentionally increase their intuition. However, like any skill, listening to your intuition is possible with focus and mental exercises. Here are a few...
Self-care seems to be a much-hyped buzzword in recent years. The term has become so overused in social media that...
It can be challenging to remember to communicate with your partner when you feel like you’re getting pulled in a...
Welcome high achievers, goal-getters and dreamers of the world. While you already know about the concept of self-care, it might not yet be your highest priority. I know, it’s not second nature for you to slow down or to make time for rest. But before you set yourself another goal...
Growing up, I was always a bit more than envious that the other kids my age had things that I...
You deserve greatness. That’s not just something you see on a bumper sticker and ignore. It’s time for you to...
In a world where “treat yourself” is the response to literally anything, it’s no surprise that the concept of self care has changed significantly. Let’s dive into how self care has become overly commercialized and ways you can break away from that! What is self-care, really? Self care isn’t just...
I first heard of the concept of conscious uncoupling from none other than Gwyneth Paltrow on her Goop blog. To...
Dealing with negativity around us is a part of the human experience. Getting versed in the many ways you can...
If you’re like me, you have trouble saying no to people, especially in your professional endeavors. We all have career goals we’re working towards or achievements that we strive for, so naturally we don’t want to turn down professional opportunities that are presented to us. Plus, we don’t want to...