Six years ago, I moved to Germany for a guy who I thought was the one. I gave up my...
Creating a relationship with yourself is the most important relationship you’ll ever create. How? It’s the foundation for all intimate...
Breakups. They aren’t fun, they aren’t pretty and they bring up all your shit, and because of that, they aren’t talked about a whole lot. Being that I’m the type of person that wants to make the world a better place I figured why not do it by talking about...
Being single is both liberating and isolating at times. It’s the time you’re most aware that #1 person is you....
Transformation has always been a huge theme in my life, so it’s no wonder why I specialize in helping female...
Infertility impacts one in eight families. However, despite how common infertility is, the topic often feels shrouded in mystery and stigma. When we’re in our twenties, we often don’t understand the limitations of their own fertility and therefore cannot make an educated decision about when, if, and how we want...
When you’ve been single for an extended period of time, it’s easy to get set in your ways. You eat...
Author’s note: Carla Romo is a certified dating & relationship coach, author, and speaker. She helps women who feel stuck...
You’re single. And sometimes you may very well get sick of the same old same old. You watch your friends post their Friday night with their boo on IG while yours consists of solo Netflix and chill. Instead of questioning if you’ll be single forever, use this time as a...
I first heard of the concept of conscious uncoupling from none other than Gwyneth Paltrow on her Goop blog. To...
Maybe it’s just me, but using the phrase, “No is a complete sentence” as a way of setting healthy boundaries...











