Being single is both liberating and isolating at times. It’s the time you’re most aware that #1 person is you....
You’re single. And sometimes you may very well get sick of the same old same old. You watch your friends...
Six years ago, I moved to Germany for a guy who I thought was the one. I gave up my family, my job, and my cozy life in Canada and completely changed everything by moving across the world to an unknown land where I knew I would be an outsider....
Breakups. They aren’t fun, they aren’t pretty and they bring up all your shit, and because of that, they aren’t...
Creating a relationship with yourself is the most important relationship you’ll ever create. How? It’s the foundation for all intimate...
I first heard of the concept of conscious uncoupling from none other than Gwyneth Paltrow on her Goop blog. To be completely frank, I never particularly vibed with Gwyneth’s website or ideology but I have to give credit where credit is due. Though, I believe the concept was created by...
When you’ve been single for an extended period of time, it’s easy to get set in your ways. You eat...
Transformation has always been a huge theme in my life, so it’s no wonder why I specialize in helping female...
Maybe it’s just me, but using the phrase, “No is a complete sentence” as a way of setting healthy boundaries doesn’t resonate. When’s the last time someone invited you to something, and you felt good just saying, “No.” Like, I fully get the idea behind it. We don’t owe anyone...
Author’s note: Carla Romo is a certified dating & relationship coach, author, and speaker. She helps women who feel stuck...
Infertility impacts one in eight families. However, despite how common infertility is, the topic often feels shrouded in mystery and...











