6 Fun Sites for Learning Astrology and Moon Phases
Whether or not you believe in it completely, astrology is fun. It’s almost always positive, and can give you something new to consider throughout the day. But where do you…
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Lisa Frank and Meditation: How Stickers Can Help You Make Mindfulness a Habit
What do Lisa Frank and meditation have in common? Mindfulness, it turns out. Ah meditation, the mother of all wellness trends. That thing that everyone tells you that you should…
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7 Instagram Accounts to Follow for High Vibe Inspiration
If you asked me a couple of months ago, I wouldn’t have been able to tell you what living a “high vibe” life meant, I would have simply chalked it…
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Crystal Therapy 101: A Spiritual Guide For Beginners
There is a wide world of crystals, as you have probably seen once you’ve been in a store that sells these beautiful gems. There are so many options, so many…
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10 Inspiring Non-Fiction Books for Your Personal Growth
I grew up reading books all the time, getting lost in a dream world, another dimension –– learning and growing as I went. I’ve always loved the idea of getting…
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How to Make New Friends Based on Your Zodiac Sign
We all require some level of personal connection in our busy lives. Deep, enriching friendships are the core of what it means to be human, and they can have powerful…
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My 30 Year Journey to Finding Body Confidence and Self-Love
It’s taken me almost 30 years, but I’m finally to a point in my life where I can say I love my body, and even better yet –– I love…
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How A Karma Yoga Retreat In Guatemala Transformed My Life
Something a spiritual leader once said has always stuck with me: “True transformation doesn’t take place in spas.” Countless motivational speakers will tell you that serving others is a fundamental…
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How To Set Intentions By The Phases Of The Moon
We’re all familiar with the concept of setting new year’s resolutions each year, in the form of new health and wellness goals, bad habits to break, and new career goals…
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Dealing with the Pressure of Being Almost 30 and Not Married
Picture this––you’re in your late twenties, out of college for a few years now and starting to establish yourself in your life. You finally know a sense of who you…
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I Got A Human Design Reading and This Was My Experience
Consider it Astrology on steroids –– Human Design is the best new tool for diving deep into the layers of your soul. I was honestly quite shocked that I hadn’t heard…
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What Type of New Year’s Resolution to Set Based on Your Zodiac Sign
Let’s all enter the new year with intention, shall we? Like most anyone else, I am always keen mid-December to write that list: the list of resolutions that will (hopefully)…
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12 Life-Changing Podcast Episodes From ‘Almost 30’ and ‘That’s So Retrograde’
Podcasts are the best addition to any car ride, walk, early morning wake up, workout, background noise for meal prepping or cleaning the house, or anything else for that matter!…
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How I Learned to Rebalance My Masculine and Feminine Energy
Have you ever felt a little bit off and you just weren’t sure why? Or you felt somehow disconnected from yourself and weren’t sure how to get back in touch?…
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5 Powerful Spiritual Tools To Elevate Your Mindfulness Practice
On the path of wellness we each find tools, practices, and rituals that speak to us. For one that might be yoga, for another maybe meditation, for others all of…
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From Fired To Dream Job: How I Made The Comeback
This week last year, I got fired from my very first real job. I was 22-years-old, right out of college, and started my first ever 9-5 as a writer for…
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How To Add A Yoga Practice Into Your Routine
We’re so excited to be partnering with YogaClub to talk to you about one of our favorite subjects: adding yoga into your life! A few years ago, I had an…
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5 Alternative Types of Meditation to Try if You’re Not Into Traditional Meditating
We’ve all heard that a consistent meditation practice provides some pretty amazing benefits. Traditional meditation is wonderful if that works for you. But if you find the idea of practicing…
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30 Spiritual Life Lessons I Learned Before Turning 30
I just turned 30 a few weeks ago, and the shift into a new decade of my life has felt incredibly liberating and peaceful at the same time. I felt…
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What is a Spiritual Coach and Do You Need One?
Do I need a spiritual coach? Now this is a question I hear a lot, like A LOT as a spiritual coach myself. It takes almost everything in me to…
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