“Oh, she’s just shy.” Hearing this as a kid seems pretty normal right? But what about hearing this as an... Read More
With the end of the year approaching, it’s time to assess the state of our New Year’s resolutions list. A... Read More
Would you describe yourself as a Type A planner with a list for everything? Are aesthetic planning tools more important... Read More
Do you ever feel like you’re not even sure how you feel until you write it down, or talk it... Read More
I’ll start with a hard question: Where does your self-worth come from? On the surface it can seem easy: “my... Read More
Hoping to boost your productivity at work? Enter the 80/20 rule. The 80/20 rule revolves around the principle that 20... Read More
We’ve been told that it’s all about our mindset that leads to living a happier life. That sounds great in... Read More
There are many things we can do that give us an instant reward, but few are as healthy for you... Read More
