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Mindset

vibrant girl summer vibes at the beach
Coley Lane Bouschet·7 min read

How To Have A Vibrant Girl Summer This Year

Hot girl summer is out and vibrant girl summer is in. At least, I’m trying to make it a thing...
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Gilza Fort-Martinez, MS, LMFT·4 min read

Stop Self-Sabotaging: How To Get Out Of Your Own Way

You know what you need to do – to make healthy food choices, to meditate, to apply for that new...
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Coley Lane Bouschet·4 min read

What Resources Should You Dig Into After Taking The Enneagram Test?

One of my favorite things in the world, that I’ll never shut up about, is the Enneagram. The Enneagram is...
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woman on phone before a social media fast
Shea Smith·5 min read

What I Learned In A Month-Long Social Media Fast: A Year Of Letting Go

At the start of 2022 I, like many others, took a look at the year ahead and tried to narrow...
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Julia Armour·5 min read

Improve Anxiety With Mindfulness Using These Simple Steps

When it comes to anxiety, there can be a lot of different triggers. Everything from health problems to work stress...
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fun and playful podcasts
Life Goals Mag·4 min read

8 Best Playful Podcasts To Listen To For Fun Vibes

Looking for a podcast that makes you LOL? Or some playful podcasts that just inspire you to add more fun...
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Life Goals Mag·7 min read

The Morning Routine Of A Million Dollar Business Owner

Hi there! I’m Alisha M. Pennington, a business mentor, and consultant, with 10+ years of entrepreneur experience. I started my...
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hot girl walk podcasts
Life Goals Mag·6 min read

8 Hot Girl Walk Podcasts To Become Your Best Self

Our morning routines have the power to change the way we show up in our day – and going for...
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Emily Schickli·6 min read

How To Beat The Busyness To Burnout Pipeline–It’s Simpler Than You Think

Can I get a little vulnerable here? For years, any time I had a ton of projects, deadlines, or even...
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life goals in progress podcast
Life Goals Mag·3 min read

Daily Motivation As You Go After Your Life Goals – In Under 15 Minutes

Going after your life goals can be scary, intimidating, and so exhilarating. And while you’re certainly not the only one...
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sacral chakra yoga pose
Alyssa Kuzins·6 min read

A Sacral Chakra Guide To Feeling More Balanced

Sound familiar: “I’m doing the meditation work and therapy, so WHY do I not feel better?”  Well, have you tried...
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woman experiencing appreciation burnout
Elaine Mead·4 min read

4 Key Signs You’re Experiencing Appreciation Burnout (And What To Do)

It’s no secret a lack of appreciation in the workplace – or any life domain – can quickly lead us...
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