Manifestation is the bringing of a desire from your inner realm to your physical realm. Transmuting a want of yours...
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Gratitude
Raise your hand if you’ve ever fallen victim to overthinking. Me too, friend, I’m with you. I am a chronic...
Gratitude is not only the greatest of virtues, but the parent of all others. – Marcus Tullius Cicero It seems that we’re living in all-around negative and stress-inducing times. The pressure of being someone and getting somewhere makes us constantly unsatisfied with what we currently have. Although ambition is not...
In my late 20’s, I moved across the world in an effort to get over a long-term toxic relationship. While...
What does being a minimalist really entail? And why would you want to choose this lifestyle? Well, first off, becoming...
There are many things we can do that give us an instant reward, but few are as healthy for you as gratitude. While gratitude requires a lot of consistent practice, it has never failed to work on changing my state of mind. Life is all about perspective, and gratitude has...
After a year that upset almost everything we know and love and sudden rush to return to warp speed in...
Mindfulness. It’s synonymous with meditation. But it certainly isn’t the only way to practice it. Mindfulness is less about the...
How you can use playlists to create better habits and guide your most productive week. “First forget inspiration. Habit is more dependable. Habit will sustain you whether you’re inspired or not.” – Octavia Butler That quote is only one of the many such words of wisdom that remind us that...
Christmas is all about celebration, fun, and bringing people together, right? Although 2020 has been a totally different year for...
When you’re in the thick of a bad day, the last thing you want to do is exactly the things...
It’s no secret a lack of appreciation in the workplace – or any life domain – can quickly lead us to feel undervalued, unmotivated, and wonder why we’re even trying so hard. Appreciation from others is a vital part of feeling like your efforts are meaningful – no matter what...