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    10 Screen Time Goals To Get Offline And Feel More Focused

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    16 Soft Reminders For When You’re Setting Goals For 2023

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Mindset

Annie Mudin·5 min read

How to Use Your Imposter Syndrome as a Superpower

Imposter syndrome is an issue that most of us face at some point in our lives. It can show up...
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Alexandra Greiner·6 min read

Lisa Frank and Meditation: How Stickers Can Help You Make Mindfulness a Habit

What do Lisa Frank and meditation have in common? Mindfulness, it turns out. Ah meditation, the mother of all wellness...
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Life Goals Mag·5 min read

From Social Work to Mental Health Activism, What We Can Learn From Minaa B. on Healing

Tell us about who you are and what you do. My name is Minaa B. and I am a licensed...
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creative artist taking inspired action
Coley Lane Bouschet·6 min read

How To Take Inspired Action And Make It Consistent

I’d consider myself an “inspired action taker” – meaning that I take action fast when I feel like it. When...
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Life Goals Mag·10 min read

Behind-The-Scenes Of A Spiritual Morning Routine with CiCi McClaran

I’m CiCi McClaran – Conscious Awakening + Sacred Healing Guide for Goddesses.   I help women become conscious of the...
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Marah Elizabeth·6 min read

4 Key Insights To Better Understand The Opposite Sex For More Intimacy

Have you ever felt like the opposite sex is a completely different species than you? I know I have. For decades,...
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Morgan N·4 min read

12 Ways To Live A Happier Life Today

We search our whole lives for “happiness,” but what exactly is happiness? And where do you find it? Do you...
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Annabelle Short·3 min read

How to Create a Meditation Garden to Reduce Stress

With the way things can stress us out in our daily life, we all crave a little peace and time...
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winter theme mood board
Coley Lane Bouschet·5 min read

How To Create Seasonal Themes For Your Life

It might sound cheesy to say this, but choosing a theme for each season of the year has changed my...
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Shannon Kaiser·5 min read

How To Be A Joy Seeker (Q&A With Shannon Kaiser)

We’re so excited to share our interview with Shannon Kaiser today. Shannon is a best-selling author, entrepreneur, writer, teacher, life...
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Axelle Vacheron·4 min read

How To Complete Your New Year’s Resolutions With Only a Few Weeks Left

With the end of the year approaching, it’s time to assess the state of our New Year’s resolutions list. A...
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Julie Schiffman·9 min read

Start Your Morning With This 5-Minute Tapping Ritual

Does this sound familiar? It’s 6:30 am and your alarm goes off. Do you hop out of bed with a...
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