Imposter syndrome is an issue that most of us face at some point in our lives. It can show up...
What do Lisa Frank and meditation have in common? Mindfulness, it turns out. Ah meditation, the mother of all wellness...
Tell us about who you are and what you do. My name is Minaa B. and I am a licensed...
I’d consider myself an “inspired action taker” – meaning that I take action fast when I feel like it. When...
I’m CiCi McClaran – Conscious Awakening + Sacred Healing Guide for Goddesses. I help women become conscious of the...
Have you ever felt like the opposite sex is a completely different species than you? I know I have. For decades,...
We search our whole lives for “happiness,” but what exactly is happiness? And where do you find it? Do you...
With the way things can stress us out in our daily life, we all crave a little peace and time...
It might sound cheesy to say this, but choosing a theme for each season of the year has changed my...
We’re so excited to share our interview with Shannon Kaiser today. Shannon is a best-selling author, entrepreneur, writer, teacher, life...
With the end of the year approaching, it’s time to assess the state of our New Year’s resolutions list. A...
Does this sound familiar? It’s 6:30 am and your alarm goes off. Do you hop out of bed with a...