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Mindset

Morgan N·4 min read

12 Ways To Live A Happier Life Today

We search our whole lives for “happiness,” but what exactly is happiness? And where do you find it? Do you...
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bregaul232@gmail.com'Bre Gaul·3 min read

Why Journaling Helps to Keep me Sane

I am a firm believer in getting emotions out. I think bottling up emotions only leads to bad things. But,...
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Ariana·2 min read

How I Am Learning To Be Positive

Culturally, it seems so easy for us to focus on things that are so painfully negative. We often use the...
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Coley Lane Bouschet·2 min read

30 Intention-Setting Journaling Prompts

You know journaling is good for your personal growth, but where does one even begin? I’ve been intrigued by journaling...
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sophia.smith.bri@gmail.com'Sophia Smith·3 min read

How To Encourage Yourself To Be More Grateful

Gratitude is not only the greatest of virtues, but the parent of all others. – Marcus Tullius Cicero It seems...
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tess@tessbrigham.com'Tess Brigham·4 min read

How To Be Happy At Work Even If You Hate Your Job

When you’re unhappy at work, the only thing that goes through your mind the moment your alarm goes off in...
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Alyssa Debella·3 min read

How I Use Numerology, Astrology and Meditation As Self-Care For My Busy College Schedule

With all that goes on during a typical day in college, self-care is something that can easily be forgotten about or...
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Christy Tennery-Spalding·3 min read

How to Make Meditation More Kind

One of the most common questions I receive from students is about how to make meditation less of a fight. For...
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Molly·3 min read

Happiness Comes From Within: 3 Ways To Be More Self-Reliant

Growing up, I was always a bit more than envious that the other kids my age had things that I...
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Ali Daniel·6 min read

If You Want To Be Happy, Stop Soul Searching And Do This Instead

I just wanted to let you know that you are closer to happiness than you think. You are closer to...
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reasons why you're struggling to find happiness
Coley Lane Bouschet·7 min read

12 Reasons You’re Not As Happy As You Want To Be

Happiness is at the top of everyone’s achievements list. At the end of our days here, we want to feel...
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Kristine·3 min read

I Tried Meditation for 30 Days and This is What Happened

I’ve had a love/hate relationship with meditation for the past six years. I’ve made several attempts to start but quit...
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