To be intentional means always having a why or reason for your decisions and actions. Living this way helps create... Read More
Lifestyle
There’s not much that compares to the feeling of being prepared and feeling like you’re on top of things in... Read More
I think that everyone should make at least one big move in their lifetime. It pushes you outside of your... Read More
If you’ve ever tried to plan something with me, there’s a 99% chance that I’ll say, “let me check my... Read More
There are many things we can do that give us an instant reward, but few are as healthy for you... Read More
Hi there! I’m Risha London Nathan. I’m a licensed psychotherapist and wellness/lifestyle coach based in NYC. I see clients in... Read More
My all time favorite time of year is spring. I mean it is easy to see why. The sun comes... Read More
I’ve been commuting to work over four hours a day for the last two months. And I’ve been enjoying it.... Read More
