These activities will launch you into a peaceful state also known as flow. Have you wanted to practice living in...
A to Z
Habits
We all know the story: you mean to go to bed early. You tell yourself just one more scroll, one...
If you feel like you’ve been less focused or feel like being on your screen is affecting your mental health, it might be time to make a screen time goal. What is a screen time goal? I’m defining a “screen time” goal as a goal that you set around reducing...
Looking for some reading motivation in 2022? If you’re already on BookTok (aka the bookish side of TikTok), you’ve probably...
Happiness can sometimes be hard to find in the midst of a stressful life. It can seem impossible to be...
I love a good decluttering spree in any area of life, but one area that we spend a ton of time in, but often still neglect is our digital spaces. You’re welcome to do these all at one time, or break these up into the weeks leading up to the...
This post is sponsored by Skillshare. If you’re on a mission to become your best self, you always want to...
When’s the last time you spent an entire evening without technology? I’m going to guess that it’s a rare occurrence...
Looking for ideas on how to get more organized? There are so many lists and fun ways to feel more put together using the ClickUp app. While it’s an amazing platform for organizing your business, it’s also such a good way to organize the little areas of your personal life....
It’s the end of an era. I’m officially out of my twenties. Before my birthday, I spent some time reflecting...
Self-care is critical for black women. We often juggle a million things at once and rarely take the time to...
It’s no secret a lack of appreciation in the workplace – or any life domain – can quickly lead us to feel undervalued, unmotivated, and wonder why we’re even trying so hard. Appreciation from others is a vital part of feeling like your efforts are meaningful – no matter what...