When it comes to creating goals and plans for ourselves, it’s important to figure out whether or not they actually...
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Habits
These activities will launch you into a peaceful state also known as flow. Have you wanted to practice living in...
At the start of 2022 I, like many others, took a look at the year ahead and tried to narrow...
Self-care is critical for black women. We often juggle a million things at once and rarely take the time to...
Do you have a practice of celebration in your business? Do you find yourself waiting for only the largest achievements...
Going after your life goals can be scary, intimidating, and so exhilarating. And while you’re certainly not the only one...
When it comes to setting goals, it looks different for us all based on what we want in life and...
It’s no secret a lack of appreciation in the workplace – or any life domain – can quickly lead us...
In a world where “treat yourself” is the response to literally anything, it’s no surprise that the concept of self...
Looking for some reading motivation in 2022? If you’re already on BookTok (aka the bookish side of TikTok), you’ve probably...
Have you ever thought about incorporating play into your workday? Are you having enough fun at work? For some, it...
It’s the end of an era. I’m officially out of my twenties. Before my birthday, I spent some time reflecting...