We all know the story: you mean to go to bed early. You tell yourself just one more scroll, one...
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Evening Routines
Since launching my business, Cacti Wellness Collective, about a year ago, let’s just say there have been some looooong nights....
When’s the last time you spent an entire evening without technology? I’m going to guess that it’s a rare occurrence for you, because between our phones and Netflix queues, it’s never been harder to intentionally decide to go without technology for an entire evening – yet alone for an entire...
Few people would argue that getting the proper amount of rest is essential to having a productive day and supporting...
Creating habits and building routines allows us to execute on the goals and plans we set for ourselves. If you’re...
Do you find yourself struggling to focus throughout the workday? Are you relying on that double espresso to get you through the mid-afternoon hump? Do you wonder why it’s so difficult for you to tap into your creativity and inspiration when needed? That’s because you are likely fighting against your ...
How you can use playlists to create better habits and guide your most productive week. “First forget inspiration. Habit is...
The majority of teachings centered around pleasure teach through a lens of sexuality. The popularization of tools such as jade...