As a result of the pandemic this year, I stopped a lot of my good habits while adjusting to all...
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Habits & Routines
When it comes to creating goals and plans for ourselves, it’s important to figure out whether or not they actually...
Hi! I’m Sam Laura Brown and I help new coaches overcome perfectionism so they can build full-time coaching businesses with my group coaching program Perfectionists Getting Shit Done and my top-rated podcast The Perfectionism Project. I also have a free training on How To Build A Full-Time Coaching Business too! When I started my business back in...
Creating healthy habits can be tough, when we’re in the thick of comfortable habits that we’ve had for years. And...
How you can use playlists to create better habits and guide your most productive week. “First forget inspiration. Habit is...
Some time ago, my boss commented that I was a perfectionist. I shook my head, disagreeing and thinking, I don’t consciously strive for perfectionism in anything I do. I stored the comment away in the back of my mind… as an interesting incorrect comment that someone made about me. However,...
In my late 20’s, I moved across the world in an effort to get over a long-term toxic relationship. While...
Persistence is one of the most admirable characteristics you can have. It will take you places you never dream you...
Going after your life goals can be scary, intimidating, and so exhilarating. And while you’re certainly not the only one who is pursuing bold dreams, it can feel lonely. There are days when you’re on top of the world, and there are days when you question everything. As a fellow...
This post is sponsored by Skillshare. If you’re on a mission to become your best self, you always want to...
Instead of trying to pretend like it’s realistic to be inspired 24/7, what if we created a plan for the...
When I started my marketing firm, Dash of Social, at the age of 19, I just thought it would be a side hustle that would carry me through college and supplement my future career. I never thought it would be something that would reach six figures while I was still...