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Monika Pietrowski
JoinedFebruary 23, 2018
Articles6
Monika is a digital nomad with a passion for business and wellness. Originally from Melbourne, Australia she loves chasing the summer finding new ways to nurture the body and mind. She is the cofounder of a content marketing agency, an avid yogi and the voice behind mymonpie. She believes morning routines are crucial and hers is pretty solid.
Monika Pietrowski·4 min read

5 Surprising Things That Happened To Me When I Started Intermittent Fasting

Intermittent fasting is certainly ‘on trend’ these days. And for good reason. The world’s “oldest new diet” is proving to...
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Monika Pietrowski·5 min read

10 Lessons Living As A Digital Nomad Has Taught Me

So, I’ve been living as a digital nomad for the past two years. It is, undoubtedly, the best thing I’ve...
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Monika Pietrowski·3 min read

How to Practice Mindfulness Beyond Meditation

Mindfulness. It’s synonymous with meditation. But it certainly isn’t the only way to practice it. Mindfulness is less about the...
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Monika Pietrowski·4 min read

5 Ancient and Ayurvedic Self-Care Habits to Add to Your Routine

When it comes to self-care, I’m an all-in kinda gal. For many of us, self-care is often the first thing...
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Monika Pietrowski·3 min read

7 Ways To Overcome Your Overwhelm

Feeling overwhelmed? First of all, that’s ok. It’s normal to feel out of control sometimes. But getting swept up in...
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Monika Pietrowski·4 min read

Stuck In A Rut? Here’s Your 90-day Plan To Get Out Of A Funk

Hands up if you’ve ever been stuck in a rut? You know, going through the motions, day-in, day-out, feeling flat...
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