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    How to Treat March Like a Re-New Year

    A woman with her hair in a bun looking out a car window at a snowy landscape while holding a coffee cup. The moody, reflective tone illustrates the concept of breaking the "NPC" autopilot and finding silence to hear your own thoughts amidst the overstimulation of the new year.

    If Your New Year Reset Isn’t Going as Planned, Read This

    How I’m Rebuilding My Weekly Schedule So I Can Take Fridays Off (As An Agency Owner)

    • Habits & Routines
    • Morning Routines
      • AM Routine Series
    • Evening Routines
    • Day in the Life
    • Self-Care
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      • Boundaries
      • Wellness
        • Mental Health
        • Fitness
        • Nutrition
      • Travel
  • Mindset
    Mindset

    30 Inspiring Examples of What Success on Your Terms Can Look Like

    6 Reasons I Almost Didn’t Hit Publish on My Online Magazine

    Things I’m Letting Go Of To Build A Life And Business I’m Actually Obsessed With

    • Mindset
    • Gratitude
    • Journaling
    • Mindfulness
  • Productivity
    Productivity
    Two people in running shoes standing beside motivational sidewalk street art while holding coffee during a morning walk and work-life balance routine.

    How to Set Goals, Roles and Boundaries in Business With Your Partner

    A woman in a black sports bra and biker shorts holding a coffee cup and a water bottle, wearing white sneakers on a tiled staircase, representing locking in on fitness goals.

    Lock In 60: The Goal Challenge That Gets You Results in Two Months

    A Five Minute Journal on sage green striped linen with a pink glass and green glass straw resting on top — a calm, aesthetic morning routine setup for building daily habits with ADHD.

    Tiny Tasks ‘Til Ten: The Neuro-Spicy Secret to Productivity

    • Planning
    • Productivity
    • Goal Setting
    • Money
  • Marketing
    Marketing
    A blonde photographer in a tan jacket and cowboy boots reviewing shots on a Fujifilm camera in a rustic wooden chair.

    47 Blog Post Ideas for Photographers to Book More Clients

    glass desk with macbook matcha latte candle and handwritten notes as part of a blog post checklist for business owners

    Before You Hit Publish: The Blog Post Checklist Every Business Owner Actually Needs

    minimal desk setup with keyboard and planner for brainstorming blog title ideas and blog headline formulas as a creative business owner

    30 Blog Headline Formulas to Help You Get More Client Inquiries

    • Entrepreneur
    • Blogging
    • Social Media
      • Pinterest
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Esther Cundall
JoinedNovember 22, 2019
Articles1
Esther Cundall is a psychology graduate and certified yoga teacher. She is the founder of the blog Hopeful Lotus, which guides readers to grow to their fullest potential using spiritual and personal growth practices. By sharing her own journey, she helps others find their own hope and heal from within.
Esther Cundall·10 min read

How I Decided EMDR Therapy For Trauma Recovery Was Right For Me

If you’ve been unfortunate enough to encounter trauma and symptoms of PTSD in your life, you’ll likely know how difficult...
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