Aly is a holistic nutrition and health coach, and founder of Consciously Connected Health LLC. Her work is rooted in the belief that health is a unique and whole body, whole life approach, and that true self healing and happiness comes from the inside. She encourages her community to strengthen their self awareness and connection to all facets of themselves (mind, body and soul), as well as their life around them. Aly works with clients in both a group setting as well as one on one for customized support on the topics of nutrition, the relationship to food and eating, and whole body wellness including mental and emotional health. You can find her on Instagram @consciouslyconnectedhealth.