I grew up reading books all the time, getting lost in a dream world, another dimension –– learning and growing as I went. I've always loved ... Read More
Hey hey friend! I’m Lindsey Roman, and I’m a destination elopement and wedding photographer based in Oahu, Hawaii. I’m also a social media i... Read More
Job interviews give many people a serious case of stomach butterflies. And the more high stakes the position is in the interviewees' mind, t... Read More
It’s been a while since my last 30 day adulting experiment but I’m back after a much-needed break, and since you last heard from me, I’ve ha... Read More
If you’re constantly busy like I am, you need a way to organize your life. Most of my friends and family members use the calendars on their ... Read More
We all require some level of personal connection in our busy lives. Deep, enriching friendships are the core of what it means to be human, a... Read More
It's taken me almost 30 years, but I'm finally to a point in my life where I can say I love my body, and even better yet –– I love who I am ... Read More
Whether you're up for a five day challenge or a full 30 days, sometimes we need to commit to a challenge in order to take ourselves to the n... Read More
Whether we like it or not, most of us spend half of our waking lives in the workplace. Considering how much time we spend there, far too few... Read More
Your body is the place you live, your home within the big wide world and the only one you've got. It's also a powerful tool full of wisdom a... Read More
If you’re like me, you like to stay busy. I am great at being busy, and at making myself busy even when I didn’t mean to be. I am happy with... Read More
Host of the Chasing Joy podcast and blogger at In It 4 The Long Run, Georgie Morley is all about self-care, wellness and personal growth. Sh... Read More
Moving from one home to another one can be quite the process, but moving to another state across the country can feel utterly daunting. What... Read More
Sarajane Case is the creator of arguably one of the best enneagram Instagrams @enneagramandcoffee. With an enneagram podcast, summit and cof... Read More
We’re all familiar with the concept of setting new year's resolutions each year, in the form of new health and wellness goals, bad habits to... Read More
Winter can be a tough time for everyone –– it’s dark, it’s cold, our skin gets dry, our noses run, we get sick more often, and our bodies se... Read More
Hi! My name is Kathleen Shannon. I am a co-founder and partner at Braid Creative, a marketing agency for creative entrepreneurs and purpose-... Read More
Green juice isn’t anything new to the wellness world. We put greens in our smoothies, in our protein powders, and we include all the leafy g... Read More
In my 24 years of life, I’ve been sick a lot. A lot, meaning about once per month, for the past 6-8 years of my life. As you can imagine, I ... Read More
When it comes to writing a book, there is no one-size-fits-all way of getting the words on the page. Writing is a healthy mix of courage, cr... Read More
From the second you learned what a job is, teachers, family, and society as a whole convince you to think that passion and purpose are inter... Read More
Sometimes I feel like I let people walk all over me. Sometimes I feel like I let work accidentally leak into other areas of my life. Sometim... Read More
“We often do not understand how harmful a compound can be, until it has become a commonplace item in our everyday life.” - Stink Documentary... Read More
A lot happens in a decade, especially the first decade of your career. Recently, I turned 30, and I reflected on my work experience thus far... Read More
Creating a relationship with yourself is the most important relationship you’ll ever create. How? It’s the foundation for all intimate relat... Read More
Everyone likes to look their best, but equipping your work wardrobe with pricey designer duds may leave you dining on nothing but Ramen nood... Read More
Transformation has always been a huge theme in my life, so it’s no wonder why I specialize in helping female entrepreneurs with their own tr... Read More
Working from home sounds like a dream, right? Roll out of bed whenever you want, don’t change out of your pajamas, set up a cozy workspace o... Read More
Being single is both liberating and isolating at times. It's the time you're most aware that #1 person is you. You're the one you have to co... Read More
Picture this––you’re in your late twenties, out of college for a few years now and starting to establish yourself in your life. You finally ... Read More
2019 is what I'm calling the year of systems. And what's a better way to make create systems that'll set you up for a year of success than m... Read More
Why do I always feel so guilty? This is a question I’ve struggled with ever since I was little. I have always been a people pleaser and I do... Read More
Maybe you're beating yourself up for sending a trivial email to your boss instead of a co-worker. Or maybe you showed up late for an importa... Read More
Emotional freedom technique or commonly referred to as EFT or tapping is an alternative treatment that partners tapping on meridian points (... Read More
I love music and I love women’s empowerment. So I thought, why not combine the two? Below you’ll find a list of women who have changed my li... Read More
Hi there! I’m Risha London Nathan. I’m a licensed psychotherapist and wellness/lifestyle coach based in NYC. I see clients in my office in F... Read More
These days I find myself teetering somewhere between who I think I should be as a young adult and how I actually feel. When I was little, I ... Read More
We've all been completely head over heels for someone, and have been left completely heartbroken when we realized that we're not getting the... Read More
Consider it Astrology on steroids –– Human Design is the best new tool for diving deep into the layers of your soul. I was honestly quite sh... Read More
Productivity helps you power through the day. The second your alarm clock sounds in the morning, you have this sudden urge to get things don... Read More
