Have you ever been so tired of swiping that you delete the app because you’ve decided you’re better off alone? If the answer is yes, you’re ... Read More
Moving from one home to another one can be quite the process, but moving to another state across the country can feel utterly daunting. What... Read More
Sarajane Case is the creator of arguably one of the best enneagram Instagrams @enneagramandcoffee. With an enneagram podcast, summit and cof... Read More
We’re all familiar with the concept of setting new year's resolutions each year, in the form of new health and wellness goals, bad habits to... Read More
Winter can be a tough time for everyone –– it’s dark, it’s cold, our skin gets dry, our noses run, we get sick more often, and our bodies se... Read More
Hi! My name is Kathleen Shannon. I am a co-founder and partner at Braid Creative, a marketing agency for creative entrepreneurs and purpose-... Read More
Green juice isn’t anything new to the wellness world. We put greens in our smoothies, in our protein powders, and we include all the leafy g... Read More
In my 24 years of life, I’ve been sick a lot. A lot, meaning about once per month, for the past 6-8 years of my life. As you can imagine, I ... Read More
When it comes to writing a book, there is no one-size-fits-all way of getting the words on the page. Writing is a healthy mix of courage, cr... Read More
From the second you learned what a job is, teachers, family, and society as a whole convince you to think that passion and purpose are inter... Read More
Sometimes I feel like I let people walk all over me. Sometimes I feel like I let work accidentally leak into other areas of my life. Sometim... Read More
“We often do not understand how harmful a compound can be, until it has become a commonplace item in our everyday life.” - Stink Documentary... Read More
A lot happens in a decade, especially the first decade of your career. Recently, I turned 30, and I reflected on my work experience thus far... Read More
Creating a relationship with yourself is the most important relationship you’ll ever create. How? It’s the foundation for all intimate relat... Read More
Everyone likes to look their best, but equipping your work wardrobe with pricey designer duds may leave you dining on nothing but Ramen nood... Read More
Transformation has always been a huge theme in my life, so it’s no wonder why I specialize in helping female entrepreneurs with their own tr... Read More
Working from home sounds like a dream, right? Roll out of bed whenever you want, don’t change out of your pajamas, set up a cozy workspace o... Read More
Being single is both liberating and isolating at times. It's the time you're most aware that #1 person is you. You're the one you have to co... Read More
Picture this––you’re in your late twenties, out of college for a few years now and starting to establish yourself in your life. You finally ... Read More
2019 is what I'm calling the year of systems. And what's a better way to make create systems that'll set you up for a year of success than m... Read More
Why do I always feel so guilty? This is a question I’ve struggled with ever since I was little. I have always been a people pleaser and I do... Read More
Maybe you're beating yourself up for sending a trivial email to your boss instead of a co-worker. Or maybe you showed up late for an importa... Read More
Emotional freedom technique or commonly referred to as EFT or tapping is an alternative treatment that partners tapping on meridian points (... Read More
I love music and I love women’s empowerment. So I thought, why not combine the two? Below you’ll find a list of women who have changed my li... Read More
Hi there! I’m Risha London Nathan. I’m a licensed psychotherapist and wellness/lifestyle coach based in NYC. I see clients in my office in F... Read More
These days I find myself teetering somewhere between who I think I should be as a young adult and how I actually feel. When I was little, I ... Read More
We've all been completely head over heels for someone, and have been left completely heartbroken when we realized that we're not getting the... Read More
Consider it Astrology on steroids –– Human Design is the best new tool for diving deep into the layers of your soul. I was honestly quite sh... Read More
Productivity helps you power through the day. The second your alarm clock sounds in the morning, you have this sudden urge to get things don... Read More
Ever notice how many times you hear the phrase “New Year, New You?” While it might sound motivating, it implies that in order to be happy, y... Read More
You’re likely to spend at least 40 hours a week at a job. Because your workplace consists of such a massive chunk of your day, you want to e... Read More
Traveling is something I’ve always been passionate about, but sometimes it can be stressful. I’ve gotten better at it the more I do it, as w... Read More
If you know any freelancers in digital media, you’ve probably heard a lot on how to get started, how to land that first client, and how to m... Read More
We’ve been told that it’s all about our mindset that leads to living a happier life. That sounds great in practice but the “how” tends to ge... Read More
When it comes to healthy eating it's all too easy to simply focus on what we eat.
But honestly, if it was that simple, we'd all have nailed... Read More
You’re single. And sometimes you may very well get sick of the same old same old. You watch your friends post their Friday night with thei... Read More
Holidays are a chaotic time for everyone and shopping for the best holiday gift is just one more stress to add on the list.
Look here. Fin... Read More
Podcasts are the best addition to any car ride, walk, early morning wake up, workout, background noise for meal prepping or cleaning the hou... Read More
Have you ever felt a little bit off and you just weren’t sure why? Or you felt somehow disconnected from yourself and weren’t sure how to ge... Read More
