How To Plan and Organize Your Meals With Trello
Trello is the go-to place for visual planners, and I discovered that meal planning through the platform is aesthetic goals. Here’s a glimpse at my board. I’ll show you how…
Share
20 Quotes on Healing and Doing The Inner Work
Life sure knows how to throw us our fair share of battles, huh? We start early with childhood wounds that can affect us for our lifetimes if we let them.…
Share
How I’m Navigating My Need To Control
The need for control: while we don’t like to admit it, we all have it to one extent or another. It can have such a negative connotation. After all, who…
Share
A Day In The Life Of Artist and Creative Entrepreneur, Frani Matthews
Greetings! My name is Frani Matthews and I’m an artist and creative entrepreneur based in Nashville, Tennessee. I’m captivated by the beautiful things. I see them all around me, in…
Share
7 Tips For Staying Balanced While Working Several Jobs
The gig economy means more workers, especially millennials, are working multiple jobs. Gone are the days when you found one full-time job and stayed with it until you got the…
Share
6 Tips on Navigating Your Wedding Day as an Introvert
While we’re in the midst of wedding season, my mind has engaged in deep thoughts and extensive visions about my future wedding day. My partner and I are nowhere close…
Share
How to Shift from a Scarcity to an Abundance Mindset Around Money
Do you believe money comes easily to you or believe you have to work hard at it? After working one on one with clients for a while now, diving into…
Share
How I Self-Care with Private Chef, Jess Asaro of @ThymeWithJess
Hi there! My name is Jess, and I’m a Private Chef here in Los Angeles where I cook for celebrities, athletes, and incredibly engrossed business owners. I also run my social media…
Share
When Is It Time To Go From Side Hustle To Full Time Entrepreneur?
I’ve wanted to be my own boss since I was 5-years-old. My dad did it, my grandfather did it and gosh darn it I was going to do it! I’m…
Share
How To Cope When Your Ex Is Your Coworker
You’ve heard the age-old advice: don’t get romantically involved with your coworkers, for a plethora of different reasons. While this is a sound bit of wisdom, some of us listen…
Share
7 Authentic Women in Wellness to Follow ASAP on Instagram
Matcha lattes. Collagen powder. Perfect bars. What do these three things have in common? You’ll probably find them all on a wellness influencer’s instagram feed. Even though these sound basic,…
Share
10 Tips for Making Friends at Work While Maintaining Work-Life Balance
Even if you’re the sort who prefers to keep your work and home life separate, workplace friendships make long days more bearable. They help each day go by faster, and…
Share
How I’m Working On Trusting The Process This Month
How many times have you come to terms with the fact that you just need to ~trust the process~ and yet, you find it painfully hard to stay in that…
Share
How to Host a Party with Less Waste
Take a few seconds to think back to the watch parties, birthday celebrations, barbecues, and other gatherings that you have been to or hosted, and consider this: how much waste…
Share
6 Fun Sites for Learning Astrology and Moon Phases
Whether or not you believe in it completely, astrology is fun. It’s almost always positive, and can give you something new to consider throughout the day. But where do you…
Share
How To Create A Tracking System For Your Food, Fitness and Mindset Goals
You’ve got goals, girl! Some goals you’ve had for a long frickin’ time and just can’t seem to make them a reality. We’ve all been there. The good news is,…
Share
Sleep Coaching: The Coach You Didn’t Know You Needed
Sleep. We all need it. And most of us want more of it. If you live for encouragement, support and a personalized plan that will help you reach your goals,…
Share
5 Ways to Simplify Your Lifestyle When You Have a Full Schedule
This post is sponsored by Thistle. You want to be able to do it all, but here’s the thing –– there’s only so much time in the day. You can…
Share
5 Best Apps for Saving Money and Investing in Your Future Self
If you’re like me, you’ve probably spent a lot of your life avoiding thinking about money. Saving isn’t glamorous, in the way that spending is. It can be so challenging…
Share
Rapid Fire Self-Care with Kylie McBeath of Zura Health
Kylie McBeath is the Co-Founder & Chief Visionary of digital wellness community, Zura Health, a Certified Holistic Health Coach, co-host of the Zura Health Podcast, speaker and writer. She is…
Share