Personal Growth

Be Willing to Say Yes

As a person who has moved three times in the past three years, I know firsthand how difficult it can be to find community in new places. Honestly, it’s hard to find community at all as an adult. High school gave us automatic community, with some fr... Read More

5 Ways to Love your Body

From when we’re young, we’re taught to be at odds with our body. We’re too tall for this, too short for that, don’t fit into this, or weigh too much for that. We have freckles we never see on the pages of magazines and cellulite we can’t be... Read More

How To Discover Your Passion

I’m just a girl, in her mid-twenties, who is passionate about living a holistically healthy life. I am passionate about eating well, exercising and caring for myself. I am passionate about inspiring women to put their health first. I am passionate ... Read More