Pilates sounds complicated just by the sound of it, doesn’t it? What exactly is it? Sometimes fitness trends can feel way more complicated than they are. If you’re intrigued by Pilates, but don’t know what it is and are a little hesitant to walk into a class without knowing what to expect first, we’re here to break it down for you so you can confidently strut in like you know what you’re doing.
We connected with Lesley Logan, PMA Certified Pilates Teacher at Lesley Logan Pilates, to give us the lowdown on everything we were curious about with Pilates. She’s been teaching for almost a decade now, and we’re ready to soak in her wisdom on the fun workout regimen.