Christy Tennery-Spalding is a self-care mentor, healer, and climate justice activist. She supports people who want to change the world develop amazing self-care practices so they can do their work more effectively and with more joy. She offers online courses in meditation, breathing practices for healing, and cultivating sacred practice. In her free time, she enjoys frolicking in redwoods and soaking in hot springs. She lives in Oakland, California with her husband and their feral cats, Dorothy & Harriet. She makes her online home at ChristyTending.com.